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Ispanaklı Kek

ıspanaklı kek

*Ispanaklı kek tarifi benim için özel bir kek. Çünkü arkadaşlarımla pişirme dersinde ıspanaklı kek yapmıştık. İngilizce yapılışını anlatmıştık 🙁 O kısmı kötüydü fakat arkadaşlarımla birlikte belli bir zaman diliminde bir tarif denememiz güzeldi hatta çok güzeldi. Bu tarifi okuyorsanız sizi çok seviyorum kızlar! Bakalım ıspanaklı kekin bu halini beğenecek misiniz? 🙂 Bu kekin diğer bir özelliği yağının ve kalorisinin çok az olması. Tarif gelsin o zaman..

 

*MALZEMELER:

  • 3 yumurta
  • 10 yemek kaşığı pekmez
  • ½ su bardağı ıspanak püresi
  • ½ su bardağına 3 yemek kaşığı sıvı yağ koyularak üzeri süt ile tamamlanır. (3 yemek kaşığı yağ ve süt yarım su bardağı olacak toplanmada)
  • 1 su bardağı doruklu yulaf kepeği
  • 1 su bardağı doruklu tam buğday unu
  • 1 paket kabartma tozu (Bazı insanlar mesela ben kabartma tozu kokusuna çok hassalar. Sizde benim gibiyseniz 1 paket kabartma tozundan biraz daha az katabilirsiniz.)
  • 2-3 damla limon suyu
  • 1 paket vanilya

 

*HAZIRLANIŞI:

  • 3 yumurta ile 10 yemek kaşığı pekmez 10 dakika kadar çırpılır.
  • ½ su bardağı ıspanak püresi, ½ su bardağı süt ve sıvı yağ eklenir.
  • 1 su bardağı doruklu yulaf kepeği ile 1 su bardağı doruklu tam buğday unu bir tepsiye elenir.
  • İçine 1 paket kabartma tozu ve 1 paket vanilya koyularak, kabartma tozunun havalanması sağlanır.
  • Son olarak un, kek karışımın içine eklenir ve kabartma tozunun kokmaması için 2-3 damla kadar limon suyu sıkılır.
  • Tüm malzemeler tahta kaşık ile karıştırılarak, yağlanmış kek kalıbına kek hamuru dökülür.
  • Önceden ısıtılmış fırında 180º de 30 dakika pişirilir.
  • Tariften 28 dilim ıspanaklı kek çıkmaktadır.
  • 1 dilim ıspanaklı kek yaklaşık olarak 49 kaloridir.

 

Afiyet olsun..

 

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